So many people think that the answer to the 'perfect body' is spending £50 a month on a gym membership, which realistically speaking you're barely going to go to. Now I'm not opposed to the gym; at college I would go for an hour at the end of the day, but that was because it was free. I wouldn't pay to do something out of my way, that I can do from the comfort of my own home.
So what is my solution? YouTube. No I don't mean binge watching loads of my videos (well you can if you want too) but I find that XHit Daily is a motivational and easy set of workouts that I can customise to my own routine, fit in when I want, as many as I want (I aim for 2-3 videos minimum a day) and work what areas I want. I personally love Rebecca Louise as a trainer, I think she's beautiful and boosts your confidence, as if you were working out in the same room.
If you're someone who wants workouts that don't take a lot of time but genuinely do get results, then I would highly recommend subscribing to this channel and creating your own workouts with these videos. They have a plan designed for all areas, and each exercise is only 30 seconds!
Here are some of my favourite playlists that are really quick and effective in terms of results!
If you're someone who wants workouts that don't take a lot of time but genuinely do get results, then I would highly recommend subscribing to this channel and creating your own workouts with these videos. They have a plan designed for all areas, and each exercise is only 30 seconds!
Here are some of my favourite playlists that are really quick and effective in terms of results!
Please note: This video is not in collaboration or sponsored by XHit. I am simply recommending what works for me.
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